Peanut Butter and Banana Roll Ups Snack Box

These quick wraps are so much fun and easy, packed with strawberries, pretzels, tangerines and celery sticks!

Peanut Butter and Banana Roll Ups Snack Box - These quick wraps are so much fun and easy, packed with strawberries, pretzels, tangerines and celery sticks!

This is one of those snack boxes that gives me a little bit of everything. The salty and the sweet.

MY OTHER RECIPES


The peanut butter banana wraps are a great energy snack too, particularly for an afternoon before you hit the gym or before the kids go to sports practice.

Bananas are full of Vitamin B6, which can help you sleep well, and the magnesium helps to relax muscles. They also contain some good sugar to help fuel your muscles and brain.

You can certainly use gluten free wraps if thats your preference. I personally like the whole wheat tortilla.

The peanut butter can be subbed for any nut butter and on occasion, on a very rare occasion, I have been known to sub the peanut butter for Nutella.

I know. I know.

But sometimes you just need to!

The celery and tangerine provide a good dose of fiber and vitamins, particularly vitamin C.

One word of warning though.

It is advisable to bag the pretzels separately in a Ziploc bag before packing up your meal prep box. Otherwise they become soggy after a few hours.

As always, you can interchange the fruit for whatever you want.

One of my clients makes a shredded apple and almond butter wrap. It’s amazing, so don’t be afraid to get creative with your ideas!

Peanut Butter and Banana Roll Ups Snack Box - These quick wraps are so much fun and easy, packed with strawberries, pretzels, tangerines and celery sticks!

Peanut Butter and Banana Roll Ups Snack Box

These quick wraps are so much fun and easy, packed with strawberries, pretzels, tangerines and celery sticks!

Ingredients:

  • 1 (8-inch) whole wheat tortilla
  • 1 tablespoon peanut butter*
  • 1 banana
  • 4 strawberries
  • 1/4 cup pretzels
  • 1 tangerine, peeled and halved
  • 2 celery stalks, halved

Directions:

  1. Spread tortilla with peanut butter.
  2. Place banana in center of tortilla. Bring the bottom edge of the tortilla tightly over the banana, folding in the sides. Continue rolling until the top of the tortilla is reached. Cut in thirds.
  3. Place banana roll up, strawberries, pretzels, tangerine and celery into meal prep containers.

*Any variation of nut butter or Nutella can be substituted.