Tastes like Korean BBQ in meal prep form and you can have it ALL WEEK LONG! Simply prep for the week and you'll be set. EASY!
5 stars (26 ratings)
Ingredients
1cupbrown rice
4large eggs
2tablespoonsolive oil
2clovesgarlic, minced
4cupschopped spinach
For the Korean beef
¼cupbrown sugar, packed
¼cupreduced sodium soy sauce
1tablespoonfreshly grated ginger
2teaspoonssesame oil
½teaspoonSriracha, or more to taste
1tablespoonolive oil
2clovesgarlic, minced
1poundground beef
2green onions, thinly sliced
¼teaspoonsesame seeds
Instructions
In a large saucepan filled with 2 cups of water, cook rice according to package instructions; set aside.
Place eggs in a large saucepan and cover with cold water by 1 inch. Bring to a boil and cook for 1 minute. Cover eggs with a tight-fitting lid and remove from heat; set aside for 8-10 minutes. Drain well and let cool before peeling and slicing in half.
Heat olive oil in a large skillet over medium high heat. Add garlic and cook, stirring frequently, until fragrant, about 1-2 minutes. Stir in spinach until wilted, about 2-3 minutes; set aside.
In a small bowl, whisk together brown sugar, soy sauce, ginger, sesame oil and Sriracha.
Heat olive oil in a large skillet over medium high heat. Add garlic and cook, stirring constantly, until fragrant, about 1 minute. Add ground beef and cook until browned, about 3-5 minutes, making sure to crumble the beef as it cooks; drain excess fat.
Stir in soy sauce mixture and green onions until well combined, allowing to simmer until heated through, about 2 minutes.
Place rice, eggs, spinach and ground beef mixture into meal prep containers, garnished with green onion and sesame seeds, if desired.