An amazingly healthy twist on takeout fried rice but you can't even tell the difference. So EASY to make too!
4.9 stars (44 ratings)
Ingredients
24ouncescauliflower florets*
2tablespoonsreduced sodium soy sauce
1tablespoonsesame oil
1tablespoonfreshly grated ginger
¼teaspoonwhite pepper
2tablespoonsvegetable oil, divided
2large eggs, beaten
2clovesgarlic, minced
1onion, diced
6ouncesbroccoli florets, chopped
2carrots, peeled and grated
½cupfrozen corn
½cupfrozen peas
2green onions, thinly sliced
½teaspoonsesame seeds
Instructions
To make the cauliflower rice, pulse cauliflower in the bowl of a food processor until it resembles rice, about 2-3 minutes; set aside.
In a small bowl, whisk together soy sauce, sesame oil, ginger and white pepper; set aside.
Heat 1 tablespoon vegetable oil in a medium skillet over low heat. Add eggs and cook until cooked through, about 2-3 minutes per side, flipping only once. Let cool before dicing into small pieces; set aside.
Heat remaining 1 tablespoon vegetable oil in a large skillet or wok over medium high heat. Add garlic and onion to the skillet, and cook, stirring often, until onions have become translucent, about 3-4 minutes. Stir in broccoli, carrots, corn and peas, and cook, stirring constantly, until vegetables are tender, about 3-4 minutes.
Stir in cauliflower, eggs, green onions and soy sauce mixture. Cook, stirring constantly, until heated through and the cauliflower is tender, about 3-4 minutes.
Serve immediately, garnished with sesame seeds, if desired.
Notes
*24 ounces cauliflower florets is equal to about 5 cups.