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Baked Zucchini Fries
Yield:
6
servings
Prep:
15
minutes
minutes
Cook:
20
minutes
minutes
Total:
35
minutes
minutes
BAKED, super crispy, perfectly golden brown zucchini fries! So easy to make and such a healthier alternative to fries and chips. Yes, please!
4.9
stars (
67
ratings)
Ingredients
1
cup
Panko*
½
cup
freshly grated Parmesan cheese
1
teaspoon
Italian seasoning
Kosher salt and freshly ground black pepper
,
to taste
4
zucchini
,
quartered lengthwise
½
cup
all-purpose flour
2
large eggs
,
beaten
2
tablespoons
chopped fresh parsley leaves
Equipment
Cooling Rack
Baking Sheet
Instructions
Preheat oven to 425 degrees F. Coat a
cooling rack
with nonstick spray and place on a
baking sheet
; set aside.
In a large bowl, combine Panko, Parmesan and Italian seasoning; season with salt and pepper, to taste. Set aside.
Working in batches, dredge zucchini in flour, dip into eggs, then dredge in Panko mixture, pressing to coat.
Place zucchini onto prepared baking sheet. Place into oven and bake for 20-22 minutes, or until golden brown and crisp.
Serve immediately, garnished with parsley, if desired.