A healthy, glowing grain bowl that is so bright and GREEEN! Loaded with spinach, broccolini, green beans, cucumber, avocado, tarragon, mint and the best goddess dressing ever!
5 stars (5 ratings)
Ingredients
1cupfarro
116-ounce can garbanzo beans, drained and rinsed
1tablespoonolive oil
1 ½teaspoonschili lime seasoning
4large eggs
1bunch broccolini
8ouncesgreen beans
1 ½cupsbaby spinach
½English cucumber, sliced
1avocado, halved, peeled, seeded and diced
For the dressing
1cup2% Greek yogurt
1cupbaby spinach
¼cupfresh tarragon leaves
¼cupfresh mint leaves
2tablespoonsolive oil mayonnaise
2tablespoonsfreshly squeezed lemon juice
2teaspoonslemon zest
1clovegarlic
Kosher salt and freshly ground black pepper, to taste
Instructions
To make the dressing, combine Greek yogurt, spinach, tarragon, mint, mayonnaise, lemon juice, lemon zest and garlic in the bowl of a food processor. Pulse until smooth, about 30 seconds to 1 minute; season with salt and pepper, to taste. Set aside.
Cook farro according to package instructions; set aside.
Preheat oven to 375 degrees F. Lightly oil a baking sheet or coat with nonstick spray.
Place garbanzo beans in a single layer on the baking sheet. Place into oven and bake for 20 minutes. Remove from oven; add olive oil and chili lime seasoning. Gently toss to combine. Place into oven and bake until crisp and dry, an additional 15-17 minutes. Turn off oven and open door slightly; cool completely in oven for 1 hour.
Place eggs in a large saucepan and cover with cold water by 1 inch. Bring to a boil and cook for 1 minute. Cover eggs with a tight-fitting lid and remove from heat; set aside for 8-10 minutes. Drain well and let cool before peeling and cutting the eggs in half lengthwise.
Place broccolini and green beans in a steamer basket and set over boiling water. Cover and steam until crisp-tender, about 2-3 minutes; drain well.
Divide farro into bowls. Top with garbanzo beans, eggs, broccoli, green beans, spinach, cucumber and avocado.