Hearty, protein/fiber loaded peppers packed with so much flavor – and it’s all made in the crockpot. Easy and effortless!
5 stars (10 ratings)
Ingredients
1poundlean ground beef*
1 ½cupscooked brown rice*
1 ½cupsshredded cheddar cheese, divided
115-ounce can black beans, drained and rinsed
1cupcorn kernels, frozen, canned or roasted
1cupsalsa, homemade or store-bought
2tablespoonschopped fresh cilantro leaves
1teaspooncumin
½teaspoonchili powder, or more to taste
Kosher salt and freshly ground black pepper, to taste
6bell peppers, tops cut, stemmed and seeded
2tablespoonssour cream, optional
Instructions
Lightly coat the inside of a 6-qt slow cooker with nonstick spray.
In a large bowl, combine beef, rice, 1 cup cheese, black beans, corn, salsa, cilantro, cumin and chili powder; season with salt and pepper, to taste. Spoon the filling into each bell pepper cavity.
Place peppers into the slow cooker. Cover and cook on low heat for 3-4 hours or high for 2-3 hours, or until the peppers are tender and the beef is cooked through.
Uncover and top with remaining 1/2 cup cheese. Cover and cook on low heat for an additional 10-15 minutes, or until the cheese has melted.
Serve immediately, drizzled with sour cream, if desired.
Notes
*The ground beef does not have to be cooked prior to using.
*White rice or quinoa can be substituted.