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–+ servings
Taco Meal Prep Bowls

Taco Meal Prep Bowls

Yield: 5 servings
Prep: 20 minutes
Cook: 40 minutes
Total: 1 hour
This saves you money, time, calories – you honestly can’t beat that!
5 stars (2 ratings)

Ingredients

  • 1 cup brown rice
  • 2 tablespoons olive oil
  • 2 pounds ground beef*
  • 2 (1.25-ounce) packages taco seasoning
  • 1 (15-ounce) can black beans, rinsed and drained
  • 1 (15-ounce) can whole kernel corn, drained
  • 3 Roma tomatoes, diced

Instructions

  • In a large saucepan of 2 cups water, cook rice according to package instructions; set aside.
  • Heat olive oil in a large cast iron skillet over medium high heat. Add ground beef and cook until beef has browned, about 3-5 minutes, making sure to crumble the beef as it cooks; stir in taco seasoning. Drain excess fat.
  • Divide rice into meal prep containers. Top with ground beef mixture, black beans, corn and tomatoes.

Notes

*Ground turkey can be substituted.