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The most soothing, comforting soup for flu season! So easy to make, you’ll be feeling better in no time!
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This quickly became my go to recipe for when I’m feeling under the weather! I found it one day when I had a bit of an upset stomach, I was craving a nice chicken and vegetable soup that wasn’t too rich and wasn’t creamy. I tried this soup and fell in love instantly, not only does it taste DELICIOUS, but it’s light and easy on an upset stomach. Now I make this whenever anyone in the family isn’t feeling well, we all love it!
As flu season is among us, this chicken soup has been an absolute god-send. The veggies and garlic, ginger, lemongrass, lemon juice combo here does absolute wonders and has you feeling better and back on your feet in no time. It’s just so darn cozy and soothing, and it just warms your soul in so many ways.
why i love cold fighting chicken noodle soup
Best kind of shortcut chicken soup that doesn’t require an entire chicken or hours of simmering
Nourishing, brothy, soothing and satisfying even when I’m not sick
Packed with so many cozy, healing, anti-inflammatory ingredients
Amazingly freezer-friendly, perfect to have it ready to go next time I’m feeling under the weather
tips and tricks for success
Use good-quality stock. The better quality your stock, the better your soup. Many brands love to pack in the salt so always opt for unsalted or a lower-sodium variety. Homemade stock is even better.
Use ginger and lemongrass. Ginger and lemongrass are a powerhouse for colds. Both have anti-inflammatory properties, soothing sore throats and alleviating cold symptoms.
Fresh herbs are best. Although you can certainly substitute dried herbs, fresh herbs are ideal here, delivering the best kind of flavor.
Add freshly squeezed lemon juice. Lemon juice will elevate your chicken noodle soup, adding a fresh, bright flavor and balancing out all the saltiness and richness of the soup.
Yes, chicken breasts can absolutely be used here but chicken thighs have more dark meat and a higher fat content which will yield juicier, more flavorful chicken.
Can I use lemongrass paste?
If you cannot find fresh lemongrass, lemongrass paste will do wonders here.
Can I use dried herbs instead?
Absolutely! But because dried herbs are often more potent/concentrated than fresh herbs, you need less when using dry. The correct ratio is 1 tablespoon fresh herbs to 1 teaspoon dried herbs.
What can I substitute for ditalini pasta?
Orzo, rotini or even elbow macaroni are great subs for the ditalini pasta.
Is this freezer-friendly?
Yes! You can freeze the leftovers without the pasta (or else they will get mushy) in individual freezer bags, thaw overnight, and reheat on the stovetop, adding freshly cooked pasta when serving.
Cold Fighting Chicken Noodle Soup
Yield: 4servings
Prep: 20 minutesminutes
Cook: 30 minutesminutes
Total: 50 minutesminutes
The most soothing, comforting soup for flu season! So easy to make, you’ll be feeling better in no time!
Heat 1 tablespoon olive oil in a large stockpot or Dutch oven over medium heat. Add onion, carrots and celery. Cook, stirring occasionally, until tender, about 3-4 minutes.
Stir in garlic, ginger, lemongrass, thyme and rosemary until fragrant, about 1-2 minutes.
Stir in chicken stock, bay leaves and 1 cup water. Add chicken and bring to boil; reduce heat and simmer, covered, until the chicken is cooked through, about 10-12 minutes. Remove chicken and shred, using two forks; set aside.
Stir in pasta and cook until tender, about 8-10 minutes.
Stir in chicken and lemon juice; season with salt and pepper, to taste.
Serve immediately, garnished with chives, if desired.
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