Spicy Tofu Lettuce Wraps
These wraps are incredibly hearty, filling, carbless and healthy, loaded with tons of veggies – and the best part is that it takes just 20 min to make!
The start of a new year brings all sorts of resolutions and the attempt for some clean eating before going back to your old ways in 3 weeks. At least that’s how it happens for me.
So as 2013 rolled right in, I decided to make tofu lettuce wraps, trying to make a simple, quick and easy, weeknight meal.
I threw some tofu onto a cast iron skillet…
…sautéed some veggies…
…and cooked it down in a spicy Asian marinade before spooning that onto a Romaine lettuce heart.
I figured this recipe was something I would never revisit again but boy, was I wrong.
Jason started to eat these first since I was busy taking photos. As I kept glancing over to see if he liked it, I realized that he actually loved it. And him being a hardcore meat-and-potatoes type of guy, I never thought in a million years that he’d eat something like this.
He said, “I have no problem eating healthy but most healthy food tastes like crap. Yours doesn’t!”
So there you have it – tofu lettuce wraps that doesn’t taste like crap.
Spicy Tofu Lettuce Wraps
Ingredients
- 3 tablespoons soy sauce
- 1 tablespoon sesame oil
- 1-3 teaspoons sambal oelek, chili paste
- 2 teaspoons ginger
- 2 teaspoons sugar
- 1 teaspoon rice vinegar
- 3 cloves garlic, minced
- 1 tablespoon vegetable oil
- 1 12-ounce package firm tofu
- 1 red bell pepper, diced
- 2 cups chopped mushrooms
- Romaine lettuce, for serving
Instructions
- In a small bowl, whisk together soy sauce, sesame oil, sambal oelek, ginger, sugar, rice vinegar and garlic; set aside.
- Heat vegetable oil in a skillet over medium heat. Add tofu and sear until golden brown, about 2-3 minutes on each side. Transfer to a paper towel-lined plate.
- Add mushrooms and bell pepper to skillet and cook, stirring frequently until tender, about 3-4 minutes. Stir in soy sauce mixture and cook until sauce has reduced slightly, about 2-3 minutes.
- To serve, spoon several tablespoons of the tofu mixture into the center of a lettuce leaf, taco-style.
Did you make this recipe?
Tag @damn_delicious on Instagram and hashtag it #damndelicious!
this was amazing. even my tofu hating husband tried it and liked it. going to make this tonight again for a healthy meal prepped lunch. thank you for the fantastic recipe!!
Excellent recipe! I doubled the sauce and served with cilantro lime rice, sriracha and the lettuce leaves. We loved it. Thank you!
It was good, but I think its to salty. So I would just reduce the soy sauce and I think it will be better the next time.
Made this again but as a stir fry but not a wrap (no lettuce). I added broccoli,onion, and an additional bell pepper. Amazing!! Thank you again for sharing this!!
delicious! we make this often!!
I’m so glad! It’s one of my favorites!
This was absolutely delicious and so filling!! Thank you so much!! I am putting this on my regular meal rotation!! Another amazing recipe! Thanks again!
So great to hear Lisa! Thank you for sharing!
I tried this one, and I love, love, love the vegetarian alternative!!!! Although, I also adore the chicken lettuce wraps at PF Chang’s. Your alternative make me proud of you! Given a choice, this recipe wins.
Hi! Since discovering your blog I’ve been on a mission to make all your (meat-free and seafood) recipes! I used this one the other night when I was in a pinch to bring something to our friends pot luck. I did dice everything, including the tofu, and used green peppers since I loathe red peppers, and it was simply awesome! Your recipes turn out wonderful the first time around, every time! Thanks so much!!!
I’m not a huge tofu fan, but made this for my vegetarian daughter. It is wonderful!!! I was not sure it would actually make it to the table after taste tests. My entire family loved
it, which is quite a feat in my home. Thank you!