Skinny Fettuccine Alfredo
A rich and creamy lightened up alfredo sauce that’s so easy to make, and it tastes just as good as the original!
Fettuccine alfredo is one of favorite kind of comfort foods. It was always my go-to dish as a kid each time we went out to an Italian restaurant, particularly Olive Garden. But as I’m getting older and my metabolism has come to a screeching halt, it’s been getting a little bit difficult to stomach this. Fortunately, I’ve found a “skinny” version that’s a little lighter on your tummy, and it tastes just as creamy and comforting as the original!
With a couple of lightened up options, you’ll have this comforting fettuccine on your dinner table in less than 30 minutes. It’s a super easy sauce that comes together simply by stirring until the cheese has melted. While that’s happening, you can go ahead and boil up the pasta, and when your sauce is ready, you can just throw that in and you’re all set. Now how easy was that? Just be sure to have some self-control around this because you’ll want to eat the entire pan!
Skinny Fettuccine Alfredo
Ingredients
- 8 ounces fettuccine
- 2 tablespoons unsalted butter
- 2 tablespoons all-purpose flour
- 1 ¼ cups 2% milk, or more, as needed
- 2 tablespoons heavy cream
- ¼ teaspoon garlic powder
- 2 ounces Neufchatel cheese, cubed
- ¼ cup freshly grated Parmesan cheese
- Kosher salt and freshly ground black pepper, to taste
- 2 tablespoons chopped fresh parsley leaves
Instructions
- In a large pot of boiling salted water, cook pasta according to package instructions; drain well.
- Melt butter in a saucepan over medium heat. Whisk in flour until lightly browned, about 1 minute. Gradually whisk in milk, and cook, whisking constantly, until incorporated, about 1-2 minutes. Stir in heavy cream and garlic powder until slightly thickened, about 1 minute.
- Stir in cheeses until melted, about 1-2 minutes. If the mixture is too thick, add more milk as needed; season with salt and pepper, to taste.
- Stir in pasta and gently toss to combine.
- Serve immediately, garnished with parsley, if desired.
Did you make this recipe?
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Just made this for dinner. Did not feel like I was have a skinny version of Alfredo. Very good! Will look forward to making this with zucchini noodles. Thanks for the recipe 🙂
My husband and I made this sauce with zucchini noodles tonight. SO GOOD.
I used lactose free milk and low fat cheeses because of my diet restrictions, it was very good. Finally I was able to enjoy fettuccine again. Super good
Use Dreamfield pasta to really keep the carb count down. Looking forward to making this – my husband is diabetic and loves Alfredo but has had to give it up. This sounds amazing.
OMG! Made this last night. So delicious! Thank you For sharing#
Tried this and it was good, but tastes more like a cream cheese sauce than Alfredo.
Bev, if this is too creamy cheese-y to taste, you can decrease the amount of cream cheese and increase the amount of Parmesan cheese.
I’ve made this dish for my daughters a few times now, and they absolutely love it! I can’t try it because I’m vegan, but they keep asking for it, so I keep making it! I use all 1% milk, and the sauce comes out perfect every time. So quick and easy – thank you so much for sharing this recipe!
Hi – I’m a new vegan. Wouldn’t u sweetened coconut milk work and vegan cream cheese? Maybe a dash of nutritional yeast at the end?
Unfortunately, without further recipe testing, I cannot answer with certainty. As always, please use your best judgment regarding substitutions and modifications.
Thank you for sharing this!!
I made for lunch today and it was unbelievably delicious.
I’m adding this to our menu rotation.
🙂
This*
I love Fettuccine Alfredo, and can’t wait to try your recipe, which looks completely delicious!
Ohh yeah! One of my fav pasta dishes… 🙂 Looks amazing!
This looks wonderful! I’m going to try this tonight. I was very happy when I had a few questions about some of the ingredients and all my questions were answered in the comments. So glad I stumbled over your site!
This was really good. I just wish the calories were listed.
Jessie, unfortunately, as I am not a registered dietician, I am not comfortable sharing nutritional information of my recipes. Please use online resources to obtain such information.
Oops, this link… http://foodgurly.com/2014/02/24/skinny-fettuccine-alfredo/ Hehe… xo
Made this tonight for dinner. It was fabulous! Thanks for a great recipe! I blogged about it! This post will be live Monday!! https://damndelicious.net/2014/01/24/skinny-fettuccine-alfredo/
Do you have nutrition facts for this? Thank you!
Meg, unfortunately, as I am not a registered dietician, I am not comfortable sharing nutritional information of my recipes. Please use online resources to obtain such information.
This has to be one of the best responses I’ve seen to a question like this. Especially considering that the information varies by brand and amounts you use.
I tried this recipe, and it was fabulous! I left out the cream because I forgot it at the grocery store–still great!
I’ve never used or eaten Neufchatel cheese (that I know of) so not sure what it taste like. Will it alter the taste if I omit it? This looks delicious by the way.
Annette, Neufchâtel is cream cheese with 1/3 less fat. I do not recommend omitting as this is a crucial ingredient in this dish. If you cannot find Neufchâtel, feel free to substitute cream cheese.
Will do, can’t wait to try it. Thanks.
Neufchatel tastes just as good as full fat cream cheese. I never buy full fat anymore. I can’t justify the fat and calories in it when the Neufchatel tastes just as good. 🙂
I agree, I have been using Neufchatel for as long as I can remember. I was first introduced to it by my father because it was less expensive than regular cream cheese. I never noticed the difference, and make most dips requiring cream cheese (such as spinach artichoke) with this. I am looking forward to this Alfredo!
I’ll be making this with some zucchini noodles. Sounds delish!
Who doesn’t love cheese!? mmm
Great idea !
Oh my goodness! I made this tonight for dinner and it was so good! The only thing I omitted was the heavy cream (I didn’t have any on hand) and it turned out just fine. I want to try this using skim milk next time to see how it turns out. I tossed some steamed broccoli in with the pasta and it was just perfect. Thanks for such a yummy, simple, and much healthier recipe for Fettuccine Alfredo. 🙂
Alfredo pasta is our family favorite! But never tried the skinny version! would love to try this !!