Sheet Pan Beef and Broccoli
Say hello to the easiest beef and broccoli of your life! No fuss, less dishes, yet it’s 10000x better than take-out. Win-win!
Guys. This beef and broccoli doesn’t get any easier. It just doesn’t.
It cooks on a sheet pan, which means less fuss and less dishes. It’s a win-win for all.
The steak is also incredibly juicy and flavorful while the broccoli is just perfectly crisp-tender.
The only hard part here is making the sauce, except you can easily do that on the stovetop while your beef and broccoli are cooking.
Told you.
It doesn’t get any easier, or quicker here.
Sheet Pan Beef and Broccoli
Say hello to the easiest beef and broccoli of your life! No fuss, less dishes, yet it's 10000x better than take-out. Win-win!
Ingredients
- 1 cup basmati rice
- 1 ½ pounds New York strip steak, cut into 1-inch chunks
- 3 tablespoons reduced sodium soy sauce, divided
- 2 tablespoons plus 2 teaspoons brown sugar, divided
- 2 heads broccoli, cut into florets*
- 2 teaspoons toasted sesame oil
- 3 cloves garlic, minced
- 1 teaspoon freshly grated ginger
- ¼ teaspoon crushed red pepper flakes
- 2 green onions, thinly sliced
- 1 tablespoon toasted sesame seeds
Instructions
- In a large saucepan of 2 cups water, cook rice according to package instructions; set aside.
- Preheat oven to 450 degrees F. Lightly oil a baking sheet or coat with nonstick spray.
- In a large bowl, combine steak, 1 tablespoon soy sauce and 2 teaspoons brown sugar. Place steak and broccoli in a single layer onto the prepared baking sheet.
- Place into oven and bake until steak is browned and broccoli is just tender, about 16-18 minutes.
- In a small saucepan over medium low heat, combine sesame oil, garlic, ginger, red pepper flakes, remaining 2 tablespoons soy sauce and remaining 2 tablespoons brown sugar. Bring to a boil; reduce heat and simmer, stirring constantly, until slightly thickened, about 2-3 minutes.
- Serve steak and broccoli immediately with rice, drizzled with soy sauce mixture and garnished with green onions and sesame seeds, if desired.
Notes
*About 8 cups.
Did you make this recipe?
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Love, love, loved it. Our son, daughter-in-law and 2 small children stopped over unexpectedly for dinner. Made this and all loved it, including the 4 year old. My son wouldn’t leave without the recipe. Thank you for sharing this!
We love that!
Does the steak end up well done or still a little rare when cooked for that time frame?
It’s about medium well. 🙂
I’m obsessed with sheet pan meals! Thanks this is a good one.
Thank you for the recipe.. I love all the recipes you post they never disappoint. I made this tonight for dinner. My whole family liked it. The fresh broccoli I had was bad so I used frozen broccoli instead it worked just fine.
Thanks for sharing Christie! That’s great 🙂
Can I marinate the meat in the soy mixture before cooking?
What a great idea! But unfortunately, without having tried this myself, I cannot answer with certainty. But if you get a chance to try it, please let me know how it turns out! 🙂
Would this’ll work well with top sirloin?
What a great idea! But unfortunately, without having tried this myself, I cannot answer with certainty. But if you get a chance to try it, please let me know how it turns out! 🙂
Did you try it with top sirloin? Curious to see how it turned out.
I can’t wait to make it. I use your receipts often and my 18 year sold son loves them! What is a substitute for the sesame oil? We have an allergy to sesame seeds.
You can use any other light nut or seed oil such as peanut, sunflower or even a light olive oil. Hope that helps!
My daughter is also Allergic to sesame seeds, but the doctor informed me that sesame oil is okay because the protein you are allergic to in the seed is eliminated in the oil. It’s worth an ask as I find sesame oil can end up in a lot of things….