Broccoli Salad
A healthy, hearty broccoli salad loaded with plump grapes and crunchy pecans tossed in a “skinny” Greek yogurt dressing!
I hope you’re not getting tired of these healthy recipes left and right. I’m still trying to stick to my New Years resolutions as I also stuff my face with this, this and this. But have no fear – I have a cheeseburger soup, cheddar bay biscuits and zucchini “chips” coming up this week! But first, let’s talk salad.
Now I have always been a bit skeptical about raw broccoli. I’ve always had it baked, fried, or smothered in something, but never raw. But when I saw this gorgeous, vibrant broccoli harvest salad from Eat Yourself Skinny, I just had to give this raw broccoli thing a chance, and boy am I glad I did.
From the plump grapes to the crunchy broccoli florets – which I might add is amazing and not weird at all – to the crisp bacon bits, this is one of the best salads I’ve ever had. The dressing is even made “skinny” by swapping out half the mayo with Greek yogurt, and with the red wine vinegar, you get a sweet tanginess that melds so well with the rest of the veggies. The best part about this is that it doesn’t even taste healthy at all!
Broccoli Salad
Ingredients
- 8 ounces farfalle pasta
- 6 slices bacon, diced
- 1 head broccoli, cut into florets and finely chopped
- 2 cups seedless red grapes, halved
- ⅓ cup diced red onion
- ¼ cup chopped pecans
For the dressing
- ½ cup plain Greek yogurt
- ½ cup mayonnaise
- ⅓ cup red wine vinegar
- 1 tablespoon sugar
- ½ teaspoon dried thyme
- Kosher salt and freshly ground black pepper, to taste
Instructions
- To make the dressing, whisk together mayonnaise, Greek yogurt, vinegar, sugar, thyme, salt and pepper, to taste, in a small bowl; set aside.
- In a large pot of boiling salted water, cook pasta according to package instructions; drain well.
- Heat a large skillet over medium high heat. Add bacon and cook until brown and crispy, about 6-8 minutes. Transfer to a paper towel-lined plate.
- In a large bowl, combine pasta, bacon, broccoli, grapes, red onion, pecans and Greek yogurt dressing.
- Serve immediately.
Did you make this recipe?
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LOVED IT…. I used quinoa instead of pasta. My husband and I had light rye toast with it. Soooooo good. I’m loving this site. Thank You.
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Looks fantastic, but can I skip the sugar and mayo?
You can certainly omit these ingredients but please remember that by doing so, I cannot speak for how much this will change in the overall taste or texture of the dish. I recommend using the specified ingredients listed in the recipe whenever possible for optimal results.
Hi Chung-ah, I hope you don´t mind I made this recipe and posted it in my blog. Of course I mentioned you and by now, my Spanish friends will be reading it. Here´s the link if you want to see it done, I´ve made some variations, I didn´t have pecan nuts or that pasta shape at the moment.
Love from Spain
Marialuisa
http://decocinasytacones.blogspot.com.es/2014/02/una-ensalada-hippy-ensalada-de-uvas.html
I made the Broccoli Salad and loved it. I normally would have not make something like this but the combination of ingredients sounded good. It was a perfect mix of crunch, and sweetness. I did not add the bacon and it was still delicious. Thank you for sharing your recipe.
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I need to try this soon! It sounds like a great anytime salad! Freshness!
I’m loving this skinny recipe! Everything about this looks delicious.
This was so good, even my finicky daughter asked for seconds!
So I’m not typically a raw broccoli fan, but I think you’ve convinced me here, Chung-Ah…this salad looks and sounds delicious!
My sister-in-law loves broccoli salad! She makes a version with raisins and bacon. I love that yours includes pasta!
This salad brings back memories of a broccoli salad I used to order all the time. Love the mix of colors and textures!
I love broccoli so much. I eat it almost daily, so this salad sounds delicious!!
Keep it up – I love salads!
You make the most beautiful salads. Inspiring and such great photos!
Love the Greek yogurt, and the grapes!
This sounds like just my kind of salad and love the idea of the Greek yoghurt substitution. I do this all the time but never tried it as a salad dressing.
Healthy never looked better or more delicious! And if the healthy dishes keep coming like this, there’s no way I could get sick of them.
That looks oh so yummy! Great recipe 🙂
Happy Blogging!
Happy Valley Chow
I can’t wait for the cheddar bay biscuits!!! 😉