PF Chang’s Chicken Lettuce Wraps
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These chicken lettuce wraps is a PF Chang’s copycat recipe, except you can whip this up in just 20 min and it tastes so much better at home!
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Why you’ll love these pf chang’s chicken lettuce wraps
- Lightning fast recipe. This recipe comes together in just 20 minutes start to finish, making it so much quicker than waiting for delivery or takeout.
- Budget-friendly. Making this copycat favorite at home costs a fraction of dining out using pantry staples. For example, the dish costs around $16 for 2 servings, but making a batch at home costs around $10, easily yielding about 4 to 6 servings.
- Low-carb yet so filling. Lettuce wraps are a hearty, low-carb meal choice, cutting out grain-based carbs with lettuce leaves and filling them with lean proteins such as ground chicken or turkey.
- Flexible recipe. The recipe can easily be doubled or tripled, or adapted to be gluten-free or extra veggie-loaded for picky eaters!
- Freezes so well. The filling is incredibly freezer-friendly and reheats like a dream, making it a perfect candidate for meal prep for busy weeknights ahead.
Ingredients
Ground chicken
This is a great economical, quick cooking option. Ground turkey, pork, or extra-lean beef can also be used.
Garlic
I love subbing in garlic puree, one of my favorite weeknight hacks to cut down on prep time even more.
Onion
Yellow, sweet, or white onion will all work well here.
Hoisin
Hoisin sauce is a key ingredient, adding complementary sweet, savory, and tangy flavors to the filling.
Soy sauce
Tamari or coconut aminos can be used for a gluten-free option.
Rice wine vinegar
Rice vinegar and rice wine vinegar can be used interchangeably.
Ginger
Similar to the garlic, I love subbing in ginger puree in a pinch.
Sriracha
Sriracha adds a little bit of heat! Chili garlic paste is also an excellent swap.
Water chestnuts
This helps bulk up the filling while adding a nice little crunch.
Butter lettuce
Sturdy lettuce such as Bibb or butter lettuce are both excellent options.
How to make PF Chang’s chicken lettuce wraps
- Cook the chicken. Place a large cast iron skillet over medium high heat and add a splash of oil. Then add the ground chicken and crumble into small, even pieces until browned, about 3-5 minutes. Drain any excess fat.
- Combine. Stir in the garlic, onion, hoisin sauce, soy sauce, rice wine vinegar, ginger, and Sriracha until the onions are tender, about 1-2 minutes.
- Add crunch. Stir in the water chestnuts, green onions, salt, and pepper until the chestnuts are heated through and tender, about 1-2 minutes. Pro tip: the water chestnuts are key for that signature crunch.
- Assemble. Spoon several tablespoons of the warm chicken mixture in the center of each lettuce leaf and serve warm. Pro tip: if preparing for leftovers, store the lettuce leaves separately from the filling to prevent soggy lettuce.
what to serve with pf chang’s chicken lettuce wraps
Tools For This Recipe
PF Chang’s Chicken Lettuce Wraps: Frequently Asked Questions
Bibb or butter lettuce are both excellent choices – they are both strong and sturdy that can hold up the filling without breaking apart. Romaine lettuce is also a great option for a crisper wrap.
The optional Sriracha adds a little bit of heat but it can be skipped altogether without compromising flavor.
Use gluten-free hoisin sauce and swap out the soy sauce for tamari or coconut aminos. Rice wine vinegar is generally gluten-free (such as Marukan Rice Vinegar).
Leftover filling can be stored in an airtight container in the fridge for 3-4 days, adding a splash of chicken broth when reheating (if needed). Always store the leftover lettuce separately in an airtight container or Ziploc bag to prevent sogginess and wilting.
Yes! Let the filling cool completely and portion into plastic freezer bags. To reheat, thaw overnight in the fridge, gently reheating over low heat, stirring occasionally, until heated through.
PF Chang’s Chicken Lettuce Wraps
Video
Ingredients
- 1 tablespoon olive oil
- 1 pound ground chicken
- 2 cloves garlic, minced
- 1 onion, diced
- ¼ cup hoisin sauce
- 2 tablespoons reduced sodium soy sauce
- 1 tablespoon rice wine vinegar
- 1 tablespoon freshly grated ginger
- 1 tablespoon Sriracha, optional
- 1 (8-ounce) can whole water chestnuts, drained and diced
- 2 green onions, thinly sliced
- Kosher salt and freshly ground black pepper, to taste
- 1 head butter lettuce
Instructions
- Heat olive oil in a large cast iron skillet over medium high heat. Add ground chicken and cook until browned, about 3-5 minutes, making sure to crumble the chicken as it cooks; drain excess fat.
- Stir in garlic, onion, hoisin sauce, soy sauce, rice wine vinegar, ginger and Sriracha until onions have become translucent, about 1-2 minutes.
- Stir in chestnuts and green onions until tender, about 1-2 minutes; season with salt and pepper, to taste.
- To serve, spoon several tablespoons of the chicken mixture into the center of a lettuce leaf, taco-style.
Equipment
Notes
- Choose your favorite protein. This recipe will work well with quick-cooking ground chicken or ground turkey. Finely diced chicken breasts or chicken thighs can also be used.
- Use reduced sodium soy sauce. Reduced sodium has less sodium and less salt without compromising flavor.
- Dice into small, even pieces. Finely chop the onion and water chestnuts into very small, uniform pieces for even cooking and a consistent bite.
- Load up on veggies. Add nutrient-dense veggies such as shredded cabbage, bell peppers, zucchini, and carrots for extra fiber and vitamins.
- Make it mild. Need something a little more mild for the littles at home? Skip the Sriracha altogether.
- Sturdy leaves are best. Use Bibb or butter lettuce – both are ideal for wrapping as they have wide, pliable and sturdy leaves without falling apart when filled.
- Avoid overfilling. Add a few tablespoons of filling per lettuce leaf, making them easy to serve without overspill.
- Add a garnish. Finish the wraps by garnishing with sesame seeds or crispy rice noodles.
- Freeze leftovers. The filling is very freezer-friendly! Portion the leftover filling into plastic freezer bags in individual servings, squeezing out any excess air before sealing. Label, date, and freeze up to 3 months.
Did you make this recipe?
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I don’t condone cussing, but when my kids said “holly crap this is good!” I’ll allow it. 😀
I have a question I have rice vinegar, but it says rice wine vinegar…. Can I use mirin? I’m a little confused ! I can’t seem to find “rice WINE vinegar”. Any tips! Thank you
Use your rice vinegar 😉 I did, and it was great!
Made this with ground turkey and added carrots. Was amazing.
We LOVE this recipe! It is even better if you use homemade hoisin sauce ( 2 Tbsp soy sauce,
1 Tbsp peanut butter,
2 Tbsp molasses or honey,
1 teaspoon rice vinegar,
1 teaspoon sesame oil,
1 clove grated garlic, 1/4 teaspoon black pepper,
1 teaspoon miso paste OR 1/4 teaspoon 5 spice powder + 1 tsp. thai chili sauce).
YUM!!!
Is this all you put in it or is this the hoisin sauce recipe?
The BEST!!!…followed recipe and used suggestions from others
1. Sesame oil a must, NO OLIVE
2. Half hoisin, half Oyster sauce( 1/4c total
3. Water chestnuts,Shiitake mushrooms, a pinch of chopped shredded carrots,Greens onions
WOW
Great recipe!! We add chopped mushrooms and chili crisas a condiment;) This is a regular meal inour house. Love it!!
sooooooo good! even my younger brother who doesn’t really like greens loved it! highly recommended
I have ground pork and found this recipe. I’m confused though, can any one answer if the calories listed are for each wrap or the entire batch?
It’s for one serving, which is 1/4 of the whole batch. I don’t know if the head of lettuce is included in those calories, but that’s such a small contributor it doesn’t really matter. So it’s up to you how many individual wraps you make with 1/4 of the filling.
Does it really matter?
Great & quick meal. We have started making it every week or 2. 15-20 min from start to finish. Saves well for lunch the next day. We usually wrap as we eat so lettuce is crunchy whenever you serve it. Damn delicious.
I forgot. My grocery didn’t have ground chicken. I don’t like turkey. I bought ground pork. After all it is the other white meat. I don’t know the calorie count for pork. It was delicious. I did add my cellophane noodles. It was a keeper for everyone. They want this for taco Tuesday.
Taste just like the Chang’s. The only difference is my PF Chang’s has cellophane noodles in it. Not a lot just a little.
Cellophane noodles are SO easy. They come packaged in the grocery store. You put them in hot oil for literally 2 seconds and they swell up and get crispy! They take this recipe to the next level!
Totally hooked best meal ever I can eat it almost every night.
Absolutely spot on Fabulous!!! This recipe is so fantastic and tastes exactly, if not better, than PF Changs. I always use this recipe and double it because I’m cooking for a lot of people and it’s a crowd pleaser for sure! Thank you for sharing! Made it last night and it did not disappoint!
Great recipe!! We add chopped mushrooms and chili crisas a condiment;) This is a regular meal inour house. Love it!!
Thank you for this recipe. I’ve made it about eight times now for my family and it’s always a hit.
Love this, just as good as PF Chang’s recipe! Thanks!
I make these ALL the time! So fast and easy to put together. SO flavorful and we make potstickers to go on the side. One of our favs!!
Made this for part of an all-apps dinner, husband said “Company Dish”
I can’t believe I waited so long to make these. I had see this recipe a while ago and always wanted to make it. I am trying to eat healthier so I pulled this one out. This is so delicious. So easy to make. These reheat well. It made enough for dinner and lunch. Don’t wait like I did. I will not wait so long to make again.
This recipe is damn delicious! I’ve made it a couple of times! I freeze in little containers so lunch is always ready!
I simply loved making this recipe. I will be making this again next week.