PF Chang’s Chicken Lettuce Wraps
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These chicken lettuce wraps is a PF Chang’s copycat recipe, except you can whip this up in just 20 min and it tastes so much better at home!
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Why you’ll love these pf chang’s chicken lettuce wraps
- Lightning fast recipe. This recipe comes together in just 20 minutes start to finish, making it so much quicker than waiting for delivery or takeout.
- Budget-friendly. Making this copycat favorite at home costs a fraction of dining out using pantry staples. For example, the dish costs around $16 for 2 servings, but making a batch at home costs around $10, easily yielding about 4 to 6 servings.
- Low-carb yet so filling. Lettuce wraps are a hearty, low-carb meal choice, cutting out grain-based carbs with lettuce leaves and filling them with lean proteins such as ground chicken or turkey.
- Flexible recipe. The recipe can easily be doubled or tripled, or adapted to be gluten-free or extra veggie-loaded for picky eaters!
- Freezes so well. The filling is incredibly freezer-friendly and reheats like a dream, making it a perfect candidate for meal prep for busy weeknights ahead.
Ingredients
Ground chicken
This is a great economical, quick cooking option. Ground turkey, pork, or extra-lean beef can also be used.
Garlic
I love subbing in garlic puree, one of my favorite weeknight hacks to cut down on prep time even more.
Onion
Yellow, sweet, or white onion will all work well here.
Hoisin
Hoisin sauce is a key ingredient, adding complementary sweet, savory, and tangy flavors to the filling.
Soy sauce
Tamari or coconut aminos can be used for a gluten-free option.
Rice wine vinegar
Rice vinegar and rice wine vinegar can be used interchangeably.
Ginger
Similar to the garlic, I love subbing in ginger puree in a pinch.
Sriracha
Sriracha adds a little bit of heat! Chili garlic paste is also an excellent swap.
Water chestnuts
This helps bulk up the filling while adding a nice little crunch.
Butter lettuce
Sturdy lettuce such as Bibb or butter lettuce are both excellent options.
How to make PF Chang’s chicken lettuce wraps
- Cook the chicken. Place a large cast iron skillet over medium high heat and add a splash of oil. Then add the ground chicken and crumble into small, even pieces until browned, about 3-5 minutes. Drain any excess fat.
- Combine. Stir in the garlic, onion, hoisin sauce, soy sauce, rice wine vinegar, ginger, and Sriracha until the onions are tender, about 1-2 minutes.
- Add crunch. Stir in the water chestnuts, green onions, salt, and pepper until the chestnuts are heated through and tender, about 1-2 minutes. Pro tip: the water chestnuts are key for that signature crunch.
- Assemble. Spoon several tablespoons of the warm chicken mixture in the center of each lettuce leaf and serve warm. Pro tip: if preparing for leftovers, store the lettuce leaves separately from the filling to prevent soggy lettuce.
what to serve with pf chang’s chicken lettuce wraps
Tools For This Recipe
PF Chang’s Chicken Lettuce Wraps: Frequently Asked Questions
Bibb or butter lettuce are both excellent choices – they are both strong and sturdy that can hold up the filling without breaking apart. Romaine lettuce is also a great option for a crisper wrap.
The optional Sriracha adds a little bit of heat but it can be skipped altogether without compromising flavor.
Use gluten-free hoisin sauce and swap out the soy sauce for tamari or coconut aminos. Rice wine vinegar is generally gluten-free (such as Marukan Rice Vinegar).
Leftover filling can be stored in an airtight container in the fridge for 3-4 days, adding a splash of chicken broth when reheating (if needed). Always store the leftover lettuce separately in an airtight container or Ziploc bag to prevent sogginess and wilting.
Yes! Let the filling cool completely and portion into plastic freezer bags. To reheat, thaw overnight in the fridge, gently reheating over low heat, stirring occasionally, until heated through.
PF Chang’s Chicken Lettuce Wraps
Video
Ingredients
- 1 tablespoon olive oil
- 1 pound ground chicken
- 2 cloves garlic, minced
- 1 onion, diced
- ¼ cup hoisin sauce
- 2 tablespoons reduced sodium soy sauce
- 1 tablespoon rice wine vinegar
- 1 tablespoon freshly grated ginger
- 1 tablespoon Sriracha, optional
- 1 (8-ounce) can whole water chestnuts, drained and diced
- 2 green onions, thinly sliced
- Kosher salt and freshly ground black pepper, to taste
- 1 head butter lettuce
Instructions
- Heat olive oil in a large cast iron skillet over medium high heat. Add ground chicken and cook until browned, about 3-5 minutes, making sure to crumble the chicken as it cooks; drain excess fat.
- Stir in garlic, onion, hoisin sauce, soy sauce, rice wine vinegar, ginger and Sriracha until onions have become translucent, about 1-2 minutes.
- Stir in chestnuts and green onions until tender, about 1-2 minutes; season with salt and pepper, to taste.
- To serve, spoon several tablespoons of the chicken mixture into the center of a lettuce leaf, taco-style.
Equipment
Notes
- Choose your favorite protein. This recipe will work well with quick-cooking ground chicken or ground turkey. Finely diced chicken breasts or chicken thighs can also be used.
- Use reduced sodium soy sauce. Reduced sodium has less sodium and less salt without compromising flavor.
- Dice into small, even pieces. Finely chop the onion and water chestnuts into very small, uniform pieces for even cooking and a consistent bite.
- Load up on veggies. Add nutrient-dense veggies such as shredded cabbage, bell peppers, zucchini, and carrots for extra fiber and vitamins.
- Make it mild. Need something a little more mild for the littles at home? Skip the Sriracha altogether.
- Sturdy leaves are best. Use Bibb or butter lettuce – both are ideal for wrapping as they have wide, pliable and sturdy leaves without falling apart when filled.
- Avoid overfilling. Add a few tablespoons of filling per lettuce leaf, making them easy to serve without overspill.
- Add a garnish. Finish the wraps by garnishing with sesame seeds or crispy rice noodles.
- Freeze leftovers. The filling is very freezer-friendly! Portion the leftover filling into plastic freezer bags in individual servings, squeezing out any excess air before sealing. Label, date, and freeze up to 3 months.
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I know PFChangs and Pei Wei are the same company however I have never been to PFChangs. Do they put the lettuce wrap sauce on it as well? If so do you know how to copy the sauce?
Unfortunately, I do not have the sauce recipe available at this time.
This looks so yummy! Also perfect for my diet! can’t wait to try it!
Sounds like you have crappy take-out food in the UK. That stinks for you.
I made these tonight and they were a hit! Even my 1 year old daughter liked them! I’m making them again on Saturday for a potluck. Thank you!!
I used Dark Soy sauce, which is a bit sweeter and much better tasting than regular soy sauce, and it took this dish from really good to AMAZING!
Oh my! I adore these lettuce cups! One of my favorite dinners ever!
I’ve made these many times, and they’re always a hit! At home, I’ll throw in crimini mushrooms, black bean sauce, and chill paste and top with matchstick carrots, lime, cilantro, and peanuts. For a crowd, I keep it simple, chuck into a crock pot, and bring rice as a side. Thanks for a recipe that keeps making me look like an awesome cook! 🙂
I have made these many times and even when we had guests over. My husband loves these. I did not use the chestnuts or green onion. Kept it simple. Super delicious.
PF Chang’s chicken lettuce wraps taste pretty dang good. I’m not sure how to beat that by 1M times, but I’m willing to give it a try.
Now if you could just replicate the ambience at the restaurant, you’d be all set.
I’ve had both. Believe me, she’s not kidding about hers being better.
Recipe calls for 1 tablespoon rice wine vinegar
I found wine vinegar and rice vinegar but not that which is listed. I’m about to make this, wish me luck.
OK, used the rice vinegar. This was great. Family loved it (made rice for them; I did the lettuce wraps) and it will be on the rotation in this house. Thank you very much.
My husband is obsessed with this dish and asks for it about twice a month. Thank you! Your site is amazing.
I’ve been making this for a LLOOOOOONGG time and perfecting (to my taste anyway) it along the way. I’ve found that ground TURKEY is even better. It adds a bit more flavor all around and less fat. VERY tasty!!!
Would you happen to have the recipe for the sauce they use on these.? They are wonderful buy the way!! We love them!!!
Unfortunately, I do not.
they use hoisin sauce. Most grocery stores have it. I added some sesame oil
I’ve had both. Believe me, she’s not kidding about hers being better.
I usually add some chopped mushrooms and reduce the hoisin to half…super recipe!
Made this tonight. My husband put this on the “make again” list. This is so delicious and I agree, better than PF Chang’s. Partially because there are no mushrooms, partially because you can customize it. Overall, absolutely wonderful!
I stumbled across this recipe about a month ago and I’ve made it at least 4 times since then. Better than any CHICKEN LETTUCE WRAPS I’ve ever had anywhere. Tonight I added in an extra helping of ginger and reduced the hoisin to sauce to just 2 TBSP. For anyone watching calorie intake/output this saves you literally hundreds of calories. Thank you so much for your recipes. This is my favorite go-to quick dinner
I am try this recipe for soy chunk. yummy taste
I came by this recipe while looking for dinner recipe ideas on Pinterest. I love PF Chang’s lettuce wraps, so of course I was excited to try this recipe. Not only was this super easy to make, it was absolutely delicious. I am now anxious to try some of your other recipes. Thank you! You have a fan in me!
What is the serving size? Is it 1/2 cup of chicken mixture? I’m not sure what the nutritional content is and would like to know. Can anyone answer this? Please and thank you
Yes, each serving is roughly 1/2 – 1/3 cup.
Thanks for the recipe! Tonight was the second time I’ve made this and my whole family LOVES it. My 8 year old daughter says it’s her favorite dinner and calls it PF Mommy night. Just want to say thanks!