Southwestern Egg Rolls with Cilantro Avocado Sauce
Loaded with avocado, corn, beans and tomatoes! And you’ll never guess that it’s completely baked!
Okay let’s be honest here.
These egg rolls are classified as an appetizer, but really, it’s dinner. Plus, avocado is loaded with healthy fats so that makes these egg rolls super healthy, right?
I mean these are completely baked too so that just means this is extra extra healthy.
So to sum up, it just makes it a healthy dinner.
And with Reynolds aluminum foil, even clean up is a breeze without any sticking. Boom.
You can follow Reynolds Kitchens on Instagram for more recipe inspiration!
Southwestern Egg Rolls with Cilantro Avocado Sauce
Ingredients
- 2 avocados, halved, peeled and seeded
- 1 15-ounce can black beans, drained and rinsed
- 1 cup corn kernels, frozen, canned or roasted
- 1 Roma tomato, diced
- Juice of 1 lime
- 1 teaspoon chili powder
- ½ teaspoon cumin
- Kosher salt and freshly ground black pepper, to taste
- 8 egg roll wrappers
For the cilantro dipping sauce
- 1 avocado, halved, peeled and seeded
- ¾ cup fresh cilantro leaves, loosely packed
- ⅓ cup sour cream
- 1 jalapeno, seeded and deveined, optional
- 2 tablespoons mayonnaise
- 1 clove garlic
- Juice of 1 lime
- Kosher salt and freshly ground black pepper, to taste
Instructions
- PREHEAT oven to 425 degrees F. Line a large baking pan with Reynolds Wrap® Heavy Duty Foil. Grease or spray foil to prevent sticking.
- COMBINE avocado, cilantro, sour cream, jalapeno, mayonnaise, garlic and lime juice in the bowl of a food processor; season with salt and pepper to taste. Set aside.
- MASH avocados using a potato masher. Add black beans, corn, tomato, lime juice, chili powder, cumin, salt and pepper, to taste, and gently toss to combine.
- PLACE avocado mixture in the center of each wrapper. Bring the bottom edge of the wrapper tightly over the filling, folding in the sides. Continue rolling until the top of the wrapper is reached. Using your finger, rub the edges of the wrapper with water, pressing to seal. Repeat with remaining wrappers and avocado mixture.
- PLACE egg rolls onto the prepared baking dish. Lightly coat with nonstick spray.
- PLACE into oven and bake until golden brown and crisp, about 18-20 minutes.
- SERVE immediately with cilantro dipping sauce.
Notes
Did you make this recipe?
Tag @damn_delicious on Instagram and hashtag it #damndelicious!
Disclosure: This post is sponsored by Reynolds Kitchens. All opinions expressed are my own.
These look delicious! Is there a where to incorporate dice chicken into these to make them more hearty?
Of course! You can even repurpose leftover chicken from the night before. 🙂
I guess leaving the avocado out of the sauce was a mistake, Nevertheless,Iamsure going to try that soon. Thanks