February 8, 2017
Guacamole Quesadillas
A quick go-to meal with only 5 ingredients! This can be served as an appetizer, side, light lunch or even a main! Sure to be a hit!
January 20, 2017
Zucchini Noodles with Turkey Meatballs
These make-ahead meal prep boxes will make you forget all about pasta. It’s light, healthy and low carb!
January 16, 2017
Turkey and Spinach Veggie Lasagna
Lightened-up, skinny lasagna with ground turkey and plenty of vegetables – carrots, onion, zucchini and spinach!
January 3, 2017
Copycat Starbucks Protein Bistro Box
Now you can easily make your own snack boxes! Healthy, nutritious and prepped for lunch or post-workout snacks!
January 1, 2017
Kale Pesto Avocado Grilled Cheese
Hearty, cheesy, nutritious and filled with plenty of greens! Can be served for lunch or dinner for the entire family!
December 6, 2016
Slow Cooker Chicken Caesar Wraps
Everyone’s favorite wrap made right in the slow cooker! The chicken is so tender, juicy and melt-in-your-mouth amazing!
October 23, 2016
Brussels Sprouts, Eggs and Bacon
A complete sheet pan breakfast with eggs, crisp bacon and roasted brussels sprouts! Quick/easy with one pan to clean!
September 17, 2016
One Pot Mexican Beef and Rice Casserole
An easy peasy skillet dinner loaded with all that cheesy goodness. Even the rice gets cooked right in the pan!
August 24, 2016
Weekly Meal Prep
Plan ahead and make healthy choices all week. You can stay on track eating for the week (great for portion control) and save money/time!...
July 15, 2016
Healthy Protein Waffles
Start your day right with these freezer-friendly waffles made right in a blender! So filling with 240.3 calories and 20g protein!!
June 24, 2016
Breakfast Grilled Cheese
The PERFECT excuse to have grilled cheese for breakfast – with scrambled eggs, sausage and of course, ooey gooey melted cheese!
June 10, 2016
Shrimp Egg Rolls
Make your favorite take-out dish right at home! Best of all, these can be baked or fried. Make a huge batch today and freeze as needed!