Raspberry Sunrise Smoothie
4-ingredient raspberry mango smoothie – so easy and amazingly refreshing!
I’ve made at least 10 different smoothie variations in the last 2 weeks but this raspberry mango smoothie has to be my absolute favorite. Plus, it’s so fun to look at! And the best part about this smoothie is that you only need 4 ingredients – raspberries, mango, milk and orange juice. That is it.
Now the raspberry portion doesn’t have a sweetener, but once you swirl in that sweet mango goodness, the balance of sweetness is absolute perfection. It’s not overly sweet but just enough to get your morning going.
And if you’re not into smoothies for breakfast, these go perfectly as a post-workout drink or midnight snack. Midnight smoothies sound a bit unconventional but at least you’re cutting down on those midnight brownies and cookies. Or is that just me?
Raspberry Sunrise Smoothie
Ingredients
- 1 ½ cups frozen raspberries
- ⅔ cup milk
- 1 ½ cups frozen mango chunks
- ⅔ cup orange juice
Instructions
- Combine raspberries, milk and 1/2 cup ice in blender until smooth; set aside.
- Combine mango, orange juice and 1/2 cup ice in blender until smooth; set aside.
- Serve raspberry mixture immediately, topped with mango mixture.
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Oh Boy! This Smoothie looks like something you would serve at a party, yet it is so simple and easy to make! Did I mention that it tastes amazing! One tip, if you add honey to the raspberry and used freshly squeezed orange juice for the mango, it takes it to a whole other level.
I made this with blueberry and a raspberry and guava mix, and it was delicious. it’s even better when it’s frozen and turned into a sorbet.
Does it matter what type of milk you use (semi-skimmed, whole, skimmed etc)? This recipe sounds amazing, can’t wait to make it!
Whichever you prefer!
Looks really delicious. Can’t wait to try it. One question though.am I reading the nutritional chart right. 72 grams of sugar! Please et back to me if you can because I do weight watchers and have to put sugar amount in my numbers.
Nutritional information is provided only for select and new recipes at this time. However, if it is not available for a specific recipe, we recommend using free online resources at your discretion (you can Google “nutritional calculator”) to obtain such information. Hope that helps!
This smoothie is so aesthetically pleasing! It looks so tasty as well. I’ve been on a real smoothie kick lately so I’ll try this out 🙂
Julia // The Sunday Mode
Perfect smoothie for me 🙂
I love this recipe and that’s saying a lot because I’m not a fan of mangoes (but definitely becoming one)! Instead of splitting the two fruits, I mixed the whole batch together and it comes out a pretty grapefruit pink color. I also used Almond milk and this particular morning the smoothie tastes like a gummy bear. Thank you!!!
What kind of orange juice did you use?
What types of orange juices are you thinking of?
Sunny delightt,Tropicana, no sugar added? fresh orange juice?
You can use any of them really – it’s up to you!
This looks AMAZING! But I don’t have OJ what could I use as a substitute? Thanks!
Pineapple juice would be a great substitute.
Haha this is now going to be included with my assignment for home economics I was planning a mango one but this looks better and sounds yummier so it’s in!
I am allergic tk most tropical fruits , latex allergy. The mango makes it beautful but what can I sustitute for mango?
Peaches would be a great substitute.
You say “frozen” mango….what do u mean by that? Did you cut up an actual mango and then freeze it?? Since the recipe also calls for ice, is it ok to just use fresh, non-frozen mango?? Thanks!!
Lisa, yes, you can certainly use fresh mango but you can also purchase frozen chunks of mango in the freezer aisle of your local grocery store – it’s a huge time saver, and it’s cheaper too!
I made it and it was delicious!
What are the nutritional facts?
Nutritional information is provided only for select and new recipes at this time. However, if it is not available for a specific recipe, it is best that you use free online resources at your discretion (you can gooogle “nutritional calculator”) to obtain such information.
Love the flavours but, I’m a diabetic and 86 carbs is more than a meal for me.
that look delicious! thanks for the recipe
Hi! This smoothie was beyond amazing! Loved it. However, everytime I try the two time effect, my mango just drops into the raspberry part. Any idea what I may be doing wrong or how I can fix it?
You can try making the smoothies into a thicker consistency so that they can layer a little bit better.
yuuummmmm!
Delicious
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Your smoothie has been featured on my new post with 20+ Healthy Layered Smoothie Recipes 🙂 @ http://www.roxyskitchen.com/20-amazingly-healthy-layered-smoothie-recipes.html
Have a wonderful week :)!
WOW ! What a lovely looking smoothie!! Love the layers of colors 🙂