Strawberry Pineapple Kale Smoothie
A power-packed, nutritious smoothie that doesn’t even taste healthy! An absolute must for your mornings!
I hope you all had a wonderful 3-day holiday weekend. My boys partied a little too hard so we are in full recovery mode with this power-packed smoothie.
It’s a green smoothie that doesn’t taste “green” at all, mixed in with a creamy strawberry layer. So if you have any doubts about this whole green smoothie trend, well, at least half of the smoothie will be on familiar grounds.
Either way, you’ll still love the green layer on top, sweetened with bananas and pineapple – a wonderful tropical kick to your busy mornings!
Strawberry Pineapple Kale Smoothie
A power-packed, nutritious smoothie that doesn’t even taste healthy! An absolute must for your mornings!
Ingredients
- 1 ½ cups strawberries
- ½ cup milk
- 1 tablespoon honey, optional
- 1 cup chopped kale, ribs and thick stems removed
- ½ cup chopped pineapple
- 1 banana
- ½ cup apple juice
Instructions
- Combine strawberries, milk, honey and 1/2 cup ice in blender until smooth; set aside.
- Combine kale, pineapple, banana, apple juice and 1/2 cup ice in blender until smooth; set aside.
- Serve strawberry mixture immediately, topped with kale mixture.
Did you make this recipe?
Tag @damn_delicious on Instagram and hashtag it #damndelicious!
Also, I used blue Hawaiian Punch because I didn’t have Apple juice.
I switched it up a bit. I didn’t have Bananas. I had strawberries, pineapples, peaches, and mango. It was delicious. Thank you.
I was more than happy this great site. I have you bookmarked to see new information on your blog.
Thanks
Thanks for your real article
This week I bought a Vitamix at Costco. Hubby and I had been studying blenders for awhile and my daughter said this is what they use at the coffee cafe she works at. So, after scouring the internet for smoothie ideas, I decided this should be my first smoothie recipe. We love it! Made it as directed except squeezed the juice out of 1/2 of a lemon so that I could use it up. My berries were frozen and my pineapple whole fresh and I think I may have added a bit more than called for. I also used power greens from Costco. I’m happy that husband enjoyed it also. This will be going into my Pinerest smoothie folder. Thank you for sharing.
I love this!!! Tried it yesterday, exact to the recipe, and again today using raspberries and blackberries and swapping out half the apple juice for some coconut water, and mixing in some chai seeds for extra goodness. I love it. Doesn’t taste of kale at all, and I actually prefer the green juice layer to the strawberry smoothie layer! I’m going to be making this one a lot. I also put this smoothie up on my own blog, but I hyperlinked the recipe to this page, if that’s ok?
Yes, absolutely! 🙂
I really like the ingredients that you used in it… Sweet!
Thanks, you guys that is a great explanation. keep up the good work in your granite blog !
Its a mouth watering !! I really like the ingredients that you used in it ….Delicious !! 🙂
Yummy ! cannot wait to try them!
These look delicious! i will have to try it soon
Thank you for sharing a great information and useful. it really necessary and timely for me at this time. I wanted to share this information with my friends on the social network facebook.!
Great post, Chungah !
This is a great combination. I can’t wait to try this drink. It is so awesome when my family drink it in the morning. Thank for share this post !
Can you cut this in half to make just one serving so the Second doesnt go to waste?
Yes, absolutely.
My kids will love it so much. This is great & looks so delish. I will try the best. Now I can change my menu regularly for my family, esp. for my kids. Thank you 🙂
Just made this amazing shake and cant tell your how great the taste was and the color combination was a pleasant surprise as well thank you for sharing this recipe …. I will be making this again. I used frozen peaches instead of strawberries and loved the combination:) I really think the apple juice was the hit in this drink!
Each recipe shows percentage daily intake for carbs, fats, proteins etc. Be interested to see the same for the sugar content!
Can you make this the day before ? Wondering how long it keeps in the frig.
Stephanie, this is really best when served immediately.
That great ! It is so awesome when my family drink it in the morning, Thank friend, Chungah !