Pumpkin Pie Oatmeal

Yes, pumpkin pie for breakfast is completely acceptable! And it’s not only super healthy but this comes together in just 10 min! EASY!

Pumpkin Pie Oatmeal - Yes, pumpkin pie for breakfast is completely acceptable! And it's not only super healthy but this comes together in just 10 min! EASY!

Whether it’s pumpkin season or not, I plan to have this bowl of oatmeal every single day of the year.

Really. With just 10 minutes, how can you skip breakfast?

And you get to have pie – guilt-fruit pie – to start your day.

Pumpkin Pie Oatmeal - Yes, pumpkin pie for breakfast is completely acceptable! And it's not only super healthy but this comes together in just 10 min! EASY!

What else do you need?

Pumpkin Pie Oatmeal

Yes, pumpkin pie for breakfast is completely acceptable! And it’s not only super healthy but this comes together in just 10 min! EASY!

Ingredients:

  • 1 cup old-fashioned rolled oats
  • 1 3/4 cups almond milk
  • 1/4 cup pumpkin puree
  • 1/2 teaspoon vanilla extract
  • 1/2 teaspoon ground cinnamon
  • 1/4 teaspoon ground nutmeg
  • 1/2 cup chopped pecans
  • 1/4 cup maple syrup

Directions:

  1. Combine oats and milk in a small saucepan over medium heat.
  2. Bring to a boil; reduce heat and simmer, stirring occasionally, until desired consistency is reached, about 3-5 minutes. Stir in pumpkin, vanilla, cinnamon and nutmeg until heated through, about 1 minute.
  3. Serve immediately, garnished with pecans and maple syrup, if desired.

Nutrition Facts
Serving Size
Servings Per Container 4

Amount Per Serving
Calories 288 Calories from Fat 122.4
% Daily Value*
Total Fat 13.6g 21%
Saturated Fat 1.4g 7%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 74.1mg 3%
Total Carbohydrate 38.5g 13%
Dietary Fiber 5.1g 20%
Sugars 16g
Protein 5.6g 11%

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.