Honey Mustard Chicken Salad
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Made with the juiciest, tender honey mustard chicken, romaine, strawberries, avocado and corn. And the dressing is perfection!
I have the most amazing news ever.
It’s going to be 63 degrees F in Chicago on Sunday! I know, I couldn’t believe it either. I’m even seeing all the restaurants dusting off and setting up their outdoor dining for the warm weekend ahead.
And if you guys have all been braving that midwest winter, I think it’s safe to say we all want to shove our hats/gloves/parkas into a storage bin and never see it again until November/December.
Good riddance, winter.
I’m even going to fire up that grill this weekend to make the cilantro lime chicken and this honey mustard chicken.
I’m not entirely sure which to make first. Probably this honey mustard variation. Because hello, we have greens!
We have crisp romaine, fresh strawberries, velvety avocado slices, and sweet, juicy corn kernels. Oh and the salty, crispy bacon bits. Can’t forget about those.
My favorite part is that we get to use the dressing for the marinade as well, killing 2 birds with one stone. Not to mention, the chicken thighs comes out so stinking juicy and tender!
CAN I USE CHICKEN BREASTS?
Yes, chicken breasts can absolutely be used here but chicken thighs have more dark meat and a higher fat content which will yield juicier, more flavorful chicken when thrown on the grill.
WHAT IF I DON’T HAVE A GRILL?
No grill, no problem. A cast iron grill pan or a large cast iron skillet will work beautifully here, especially during those winter month when it’s too cold to grill out!
Honey Mustard Chicken Salad
Ingredients
- ⅓ cup whole grain Dijon mustard
- 2 green onions, thinly sliced
- 3 tablespoons extra virgin olive oil
- 1 ½ tablespoons honey
- 1 tablespoon white balsamic vinegar
- Kosher salt and freshly ground black pepper, to taste
- 1 pound boneless, skinless chicken thighs
- 1 tablespoon canola oil
- 4 slices bacon, diced
- 1 head romaine, roughly chopped
- 1 ½ cups quartered strawberries
- 1 avocado, halved, seeded, peeled and sliced
- 1 cup corn kernels, canned or roasted
Instructions
- In a medium bowl, whisk together Dijon, green onions, olive oil, honey and vinegar; season with salt and pepper, to taste; set aside 1/3 of the mixture. Place remaining 2/3 of the mixture in the refrigerator until ready to serve.
- In a gallon size Ziploc bag or large bowl, combine chicken and reserved Dijon mixture; marinate for at least 2 hours to 6 hours, turning the bag occasionally. Drain the chicken from the marinade.
- Preheat grill to medium heat.
- Brush chicken with canola oil; season with salt and pepper, to taste. Add chicken to grill, and cook, turning occasionally, until chicken is completely cooked through, reaching an internal temperature of 165 degrees F, about 10 minutes.
- Heat a large cast iron skillet over medium high heat. Add bacon and cook until brown and crispy, about 6-8 minutes. Drain excess fat; transfer bacon to a paper towel-lined plate.
- To assemble the salad, place romaine lettuce in a large bowl; top with chicken, bacon, strawberries, avocado and corn. Pour the Dijon dressing on top of the salad and gently toss to combine.
- Serve immediately.
Did you make this recipe?
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We make this every summer when the corn and strawberries are fresh. Soooo delicious!
I love your recipes – is it possible to include nutritional information?
Thanks!
I entered the recipe into a food app and got this per serving:
553 calories, 35g fat, 29g carb, 16g sugar, 8g fiber, 31g protein.
Made this tonight and we all loved it! Made homemade croutons, white cheddar cubes, boiled egg slices and Carolina blackberries! So yummy! Will definitely make it again
great flavor. Came out moist
look so yummy, i want to eat it
This Honey Mustard Chicken Salad is an absolute revelation! I stumbled upon this recipe a while back, and it has become a family favorite in no time. The honey mustard dressing is like liquid gold it’s sweet, tangy, and has just the right amount of zing. Pair that with the perfectly grilled chicken, and you’ve got a match made in foodie heaven. It’s easy to make and incredibly satisfying. This salad is a winner all around!
What a great salad idea. It’s a complete dinner.
Super yummy!
I recently decided to give the Honey Mustard Chicken Salad recipe a go, and I’m so glad I did! This was my first attempt at making it, and I found the instructions to be incredibly user-friendly and easy to follow.
What a fantastic idea to add strawberries to the salad! It brings a new flavor to the dish. Nice recipe!
SO WOW
How long can I store the dressing? I’d like to make more for the week. Thanks
Does this have to be made on the grill, or will it taste good on the stove too?
Is the grilled chicken served warm over this salad or do I grill it ahead and chill it?
Thanks for your response
Made this tonight and already have it printed and in my recipe book. It is a keeper. Super delicious, I didn’t change a thing except to double the dressing so there would be enough!! This salad had become a favorite before we even finished eating, it’s that good!
This salad was so good! We loved it!!
Made this tonight for dinner and it was GREAT! It is going to join the menu for guests arriving later in June. I will serve it with baked russets for the bigger appetites!
Thanks
Can;t wait to make this… can the chicken be cooked in the oven? Temp? How long~ TIA
Absolutely delicious! This is an easy recipe, so flavorful and pleased all my picky eaters! Easy to substitute seasonal veggies or leftovers! This is a keeper!
I’m making this on the weekend. I luv, luv, luv your recipes!! I’m a huge fan and share them with my family all the time